Oh Happy Day!
90 Feel Good Mood Lifters
What path can we take to happiness? Scientific investigation has found that multiple views exist on what makes us happy including our genetic or social predispositions.
However, happiness is also under our control and by performing simple actions we can boost our sense of well-being through the release of specific acting-neurotransmitters, like endorphins, dopamine and serotonin.
Listed in this book are ninety of these fun and easy activities along with scientific conclusions for the practical side of the reader and quotes for the imagination.
Pick up your copy for $0.99 on Amazon today!